Hamburguesas Veganas

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PARA LA HAMBURGUESA:

• Beyond Burger

• Pan de hamburguesa vegano

• Jitomates, cebolla morada

• Lechuga

• Cátsup orgánica

• Mayonesa vegana

• Mayonesa chipotle vegana

PARA LAS PAPAS:

• Camote

• Papas

• Sal, ajo y paprika

• Aceite de oliva

PARA LOS ELOTES:

• Mantequilla vegana

• Elote amarillo orgánico

• Sal y pimienta

PREPARACIÓN:

1. Prepara la carne con mantequilla,

sal y pimienta.

2. Usa una brocha para poner

la mantequilla vegana al pan.

3. Acompaña con la verdura en

julianas (opcional: sofríe cebolla).

4. Para los camotes y las papas, colócalos en el horno sobre papel encerado. Unta las papas con aceite

de oliva, sal y ajo. Cuando tengan un color más oscuro, sácalas y agrégales

la paprika.

5. Los elotes a la par con la carne se pueden poner en otra sartén con la mantequilla, sal y pimienta.

6. Para los aderezos, prepara la mayonesa normal con un toque de limón, o si lo prefieres, ponle la de chipotle.

 POR LORENA ISLAS
FOTOS SANTIAGO SOLLOA